20/20 Week 2
Weight lost: 3.4 lbs
Total: 8.4 lbs
I’ve added yogurt and milk to my list of available foods. So far, I’ve had no trouble with hunger to report, as long as I don’t exceed 4 hours between “meals.” I am experiencing a lot of sight-hunger—food I really want when I see it. Things like Swiss chocolate, hummus, and cookie dough. Oh, and good ice cream. Just thinking about going to the Outback Steakhouse (which has lots of meat and vegetable options) makes me want their premium vanilla ice cream rolled in toasted coconut and placed on a warm, chewy, pecan brownie! Mmmm.
But I have done a good job resisting temptation thus far—only 1/2 tsp chocolate consumed in violation of plan.